Our Services

The In-Person Rehabilitation Programme is a structured, clinically guided progression delivered within a gym environment. It is designed to rebuild strength, restore balance, improve movement control, and refine technique following injury or dysfunction.

Each programme is tailored to individual assessment findings and evolves as capacity improves. Emphasis is placed on correct form, load tolerance, and movement quality to ensure exercises are performed safely, efficiently, and with purpose. Rather than generic gym routines, this is targeted rehabilitation aligned with clinical reasoning and long-term outcomes.

The programme bridges the gap between hands-on treatment and independent training, providing structured progression, accountability, and confidence in movement.

Who This Is For

• Clients transitioning from injury back to full activity

• Individuals rebuilding strength after persistent issues

• Those requiring supervised progression rather than written guidance alone

• Clients needing technical refinement under professional oversight

What To Expect

• Individualised exercise prescription

• Technique correction and movement coaching

• Progressive load management

• Ongoing reassessment and adaptation

Membership Care Sessions are available to clients enrolled in an approved membership plan and form part of a structured, ongoing approach to long-term management.

These sessions are designed for individuals who benefit from consistent clinical oversight, regular reassessment, and planned intervention. Rather than reactive treatment, membership care supports proactive management of recurring issues, training demands, occupational strain, or long-standing conditions.

Each session includes focused reassessment and targeted treatment informed by previous findings and progression. The aim is to maintain movement quality, manage load, and reduce recurrence through continuity of care.

Membership is offered by recommendation following assessment and initial treatment phases, ensuring it is appropriate to the individual’s needs and goals.

Who This Is For

• Clients with ongoing or recurring conditions

• Individuals managing high training or physical demands

• Long-term rehabilitation cases

• Clients seeking proactive rather than reactive care

What To Expect

• Structured, ongoing review

• Targeted intervention

• Continuity and progression

• Priority access within your care plan

Specialist Muscle & Soft Tissue Treatment sessions are delivered within an assessment-led framework, ensuring each appointment is informed by ongoing clinical findings rather than routine or preset techniques.

These sessions are designed for clients progressing through a structured plan of care, managing persistent or recurring symptoms, or requiring targeted intervention in response to physical demands. Treatment approaches are adapted to the individual and may include precise soft tissue techniques, load management strategies, and movement guidance where appropriate.

Every session includes reassessment to monitor response, adapt treatment direction, and ensure continued progress. The focus remains on improving tissue function, supporting recovery, and reducing recurrence — not simply providing temporary relief.

Who This Is For

• Clients who have completed an initial assessment

• Ongoing or recurring muscle and soft tissue issues

• Injury recovery phases

• Individuals managing training load or occupational strain

• Clients working towards long-term resolution

What To Expect

• Brief reassessment and progress review

• Targeted soft tissue treatment

• Ongoing adjustment of care plan

• Clear direction for progression

The Ad Hoc Clinical Review is a focused, assessment-led appointment designed for occasional or short-term support.

This session is suitable for flare-ups, minor setbacks, or situations where structured ongoing care is not required. Each appointment includes a brief reassessment to understand the current presentation, followed by targeted treatment tailored to immediate findings.

While this service offers flexibility, the approach remains clinically reasoned and purposeful. Treatment is directed toward restoring tissue comfort, improving movement quality, and addressing contributing factors where appropriate.

Ad hoc reviews are typically most suitable for existing clients or those with straightforward presentations.

Who This Is For

• Existing clients experiencing a flare-up

• Short-term muscular tightness or strain

• Occasional recovery support

• Clients not currently enrolled in ongoing care

What To Expect

• Focused reassessment

• Targeted intervention

• Practical guidance where required

• Clear next-step advice if further care is needed

The Consultant-Level Initial Assessment is a comprehensive first appointment designed to identify the underlying cause of symptoms rather than simply addressing surface-level discomfort.

This session begins with a detailed discussion of your medical history, injury background, training load, occupational demands, and symptom behaviour. This is followed by a structured physical and movement assessment to evaluate contributing factors such as tissue restriction, movement compensation, load tolerance, and biomechanical influences.

Where clinically appropriate, targeted soft tissue treatment is provided within the session to address key findings and initiate progress immediately. However, the primary objective of this appointment is clarity — establishing an accurate understanding of the problem and developing a structured, individualised plan of care.

This approach ensures treatment is purposeful, progressive, and aligned with long-term outcomes rather than short-term relief.

Who This Is For

• New clients

• Persistent or recurring pain

• Complex or unclear presentations

• Clients who have previously received treatment without lasting improvement

• Individuals seeking a structured, professional approach to recovery or performance

  What To Expect

  • Detailed clinical discussion

  • Movement and physical assessment

  • Targeted treatment where appropriate

  • Clear explanation of findings

  • Structured plan for next steps

  Duration - 1hr 15 mins

An Elite Muscle Therapy gift card can be used towards any service, including initial assessments, ongoing treatments, structured rehabilitation programmes, or membership-based care.

Gift cards are ideal for those seeking a thorough, consultant-level approach to muscle and soft tissue health, whether addressing pain, recovery, performance, or long-term physical resilience. All sessions are assessment-led and tailored to individual needs, ensuring the recipient receives appropriate, high-quality care rather than a generic treatment.

Available in multiple values, gift cards offer flexibility and can be redeemed online when booking or in clinic.